Healthy Aging : Mind Fitness

Lifelong Learning

 Whether you’ve been a teacher or a student, the typical pattern of classroom education is familiar: The instructor shares the material and the students listen and learn.  The i...

Lifelong Learning

Have you thought of going back to school? Probably not; maybe you don’t see any reason or benefit to getting more “education.”  After all, you’re not looking for job...

Activities for Seniors: More than Bingo

Walk into any senior center, retirement community or assisted living facility and you will undoubtedly find a full offering of activities for seniors.  Typical options include musical performers,...

Music & Recreational Therapy for Quality of Life

What is Music Therapy?Music Therapy is the use of music interventions for the accomplishment of non-musical goals.  Music therapy can be designed to promote wellness, manage stress, alleviate...