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March 2017

Yoga at Center at The Park

March 29 @ 9:30 am - 10:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 13 hour(s), the last of which will begin on December 27, 2017

Questions about this event please call – 208-888-5555

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$29.

TRAVEL: National parks Travel Planning – Northwest United States

March 29 @ 6:30 pm - 9:00 pm

The beauty and diversity of the National Parks in the Western USA is unmatched.  Come tour many of the major parks in the Northwest (Yellowstone, Tetons, Mount Rainier, Redwoods, Badlands and Mount Rushmore).  For each of these parks we will share photos and stories, plus discuss how to make the most of your limited time by covering many of the must-see attractions, lodging options and suggested hikes/scenic drives.  2.5 contact hours/$29 – Register for CRN#50484…

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Belles and Beaus Dance

March 29 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 2.5 hour(s), the last of which will begin on May 3, 2017

The Belles and Beaus dance is held every Wednesday from 7:00 PM to 9:30 PM. Music performed by “The Soft Touch” Refreshments are served. Ages: 55+ Cost: $5 Contact: Harry Candela Phone: 407-644-4200

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$850.00

Washington DC trip

March 30 @ 7:00 am - 9:00 pm
|Recurring Event (See all)
An event every 1 day(s) that lasts 0 day(s) and 14 hour(s), the last of which will begin on April 3, 2017

This trip will take you on a patriotic journey to our nations capital. Tour the U.S. Capital, United States Holocaust Museum, pay our respects at the Arlington National Cemetery. The tour of Washington DC includes luxury motor coach, two nights accommodations at the Embassy Suites Hotel in Pittsburgh, PA, three nights at the Hilton Hotel in Springfield, VA, 2 meals per day. Breakfast & Dinner, 2 cocktail receptions on March 30 & April 3, Much more…

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Free

Exercise: Walking and Talking

March 30 @ 8:00 am - 10:00 am
|Recurring Event (See all)
Monday thru Friday - Ongoing

Talk while you walk, walk while you talk!  Seven laps around the inside of the field house equals one mile.  Meet new people, catch up with others, and feel great being active all at the same time!  Walk any time between 8 and 10 am at Okun.  Closed 1/2 and 1/16 Ongoing – Free

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Free

SilverSneaker Classic and Chair Yoga Fitness Class at Edge Rehab

March 30 @ 8:00 am - 10:30 am
|Recurring Event (See all)
Monday, Tuesday, Wednesday, Thursday, and Friday

SilverSneaker’s Classic is a 45+ minute exercise class that consists of sitting and standing exercises, for both upper and lower body as well as balance. We use hand weights, resistance bands, and SilverSneakers exercise balls. SilverSneaker’s Chair Yoga is a 45+ minute class that practices modified, gentle yoga poses so that they can be performed while seated in a chair. Not only a good stretch, but great for increasing range of motion, balance, and strength.…

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$3

Exercise: AEA Arthritis Foundation Exercise Program (AFEP)

March 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0.75 hour(s), the last of which will begin on December 28, 2017

LOW INTENSITY:  Keep moving with this low-impact physical activity program proven to reduce pain and decrease stiffness.  This recreational chair-based exercise class includes range-of-motion exercises that are suitable for every fitness level and ability.  No class 1/2 and 1/16.  1 – 45 min. workout – $3 pay at the door.

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Foot Clinic at The Meridian Senior Center

March 30 @ 8:30 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on September 28, 2017

Pedicure service includes soaking the feet, clipping and filing the nails and a massaging foot rub. Call Jonica at 208-463-8834 for an appointment.

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$47 - $102

Exercise: Forever Fit

March 30 @ 8:30 am - 10:30 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 2 hour(s), the last of which will begin on December 28, 2017

LOW INTENSITY: Energize with strength and resistance training using small hand weights, balls, and bands.  Stay forever fit and improve muscle tone.   10 Punch Exercise Card – $47 / $51 nonresidents – 20 Punch Exercise Card – $93 / $102 nonresidents  

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$16

Staying Fit: 50+ Fitness!

March 30 @ 8:45 am - 9:45 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 28, 2017

Instructor will start with warm-up exercises to get you going. Light resistance training with equipment, seated or standing. Designed for senior adults. It’s fun! To sign up for the class please call: 972-780-5073

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Free

Free National Diabetes Prevention Program Begins Aug. 18 in Colorado Springs

March 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 15, 2017

Free National Diabetes Prevention Program Begins Aug. 18 in Colorado Springs If you have pre-diabetes or other risk factors for type 2 diabetes, it’s time to take charge of your health. A free National Diabetes Prevention Program class will be held on Thursdays, Aug. 18, 2016-July 22, 2017. The class meets for 16 weekly sessions followed by six monthly sessions from 9-10 a.m. at AgeWell Medical Associates, 2350 International Circle, Colorado Springs, CO 80910. The…

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$3 - $30

Pickleball: Drop In Play

March 30 @ 9:00 am - 1:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 4 hour(s), the last of which will begin on January 1, 2018

Pickleball is a fun, active sport that combines elements of badminton, tennis, and pin pong.  10 Punch Card – $30 or 20 Punch Card – $60 Or Drop in Fee: $3 per person per day.  New Century Fieldhouse – T, Th

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$3

Pickleball: Drop in Play

March 30 @ 9:00 am - 12:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 3 hour(s), the last of which will begin on January 2, 2018

Pickleball is a fun, active sport that combines elements of badminton, tennis, and ping pong.  Play at Okun Fieldhouse is 9am to noon. $3 per person per day.  

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Frankfort Township Senior Trip: Washington DC

March 30 @ 9:00 am - 1:00 pm
|Recurring Event (See all)
An event every 1 day(s) that lasts 0 day(s) and 4 hour(s), the last of which will begin on April 4, 2017

For more information, please contact:  Jodi Dilling (815) 806-2766 Please send photo identification as needed to tour the White House

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Picture Bingo at Columbus Senior Center

March 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on June 29, 2017

For more information call 385-468-3340.

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Dominoes at GJ Senior Center

March 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 28, 2017

Questions about this event please call 970-243-7408

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Senior Adult Program IOP & PHP

March 30 @ 9:00 am - 12:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 3 hour(s), the last of which will begin on June 30, 2017

Call about Transportation and onsite assessments 773-907-4622

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Alzheimer’s Education Seminar: Managing Difficult Behavior

March 30 @ 9:00 am - 10:00 am

Join Dr. Déon Cox Hayley, Geriatrician at the University of Kansas, to learn approaches for managing difficult behavior in loved ones experiencing memory loss. This seminar will focus on techniques designed to reduce stress for both caregiver and loved ones. Managing Difficult Behavior Alzheimer’s Education Seminar Thursday, March 30th • 9 am 913- 204-0374

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$2

Tai Chi for Arthritis & Fall Prevention

March 30 @ 9:10 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 0 hour(s), the last of which will begin on June 22, 2017

Tai Chi for Arthritis and Fall Prevention is an evidence-based program recommended by the Centers for Disease Control. This is a 12-week course that meets twice a week for one hour. Tai Chi is an exercise that incorporates principles to improve health and wellness through movement control, weight transference, and the integration of mind and body. The exercises are low impact and put minimal stress on the joints and muscles, making it ideal for the…

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Strength, Flexibility & Balance for Better Living

March 30 @ 9:15 am - 10:45 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.5 hour(s), the last of which will begin on March 30, 2017

These classes combine yoga poses, range of motion exercises, balance work, and strength building techniques to help you live the best and most mobile life you can. Aging doesn’t have to mean hurting, falling and missing out on things you used to do. Let’s stay strong and flexible together! All levels welcome. Instructed by Candice Mitchell, this class will make you feel revitalized and energized! Ages: 18+ Cost: $8 seniors, $10 all others Contact: Candice…

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