Minnesota - Twin Cities

Anoka, Carver, Dakota, Hennepin, Ramsey, Scott & Washington

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Janell Beck

Publisher's Note


Hi, I am Janell Beck,  your local Publisher of the Seniors Blue Book. For nearly 40 years the Seniors Blue Book has been the trusted source for all things Senior. Whether you are a Senior, a Caregiver, or a senior care provider looking to connect with Seniors and other local professionals, you have found the right place. If you are searching for resources, looking to promote your business, or simply want to know about senior activities in the Twin Cities Metro area, the Seniors Blue Book website is your ‘go-to’ source for everything related to Aging Well and caring for your older loved ones!  Contact Us directly for any questions you may have. You can reach me at 612-619-9934 or email me at [email protected].  Enjoy! 

Minnesota Twin Cities

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Minnesota - Twin Cities

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Activities & Events In Your Area

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Nov 20, 2026 11:30 AM - 12:30 PM

Funeral Pre-Planning Event

Plan for peace of mindNobody likes to think about death. But eventually it's something that happens to everyone. It's just part of life. Which is why making your arrangements ahead of time is not only one of the most caring things you can do for your family, but it also ensures that your services will be exactly how you want them to be.

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Nov 19, 2026 11:30 AM - 12:30 PM

Funeral Pre-Planning Event

Plan for peace of mindNobody likes to think about death. But eventually it's something that happens to everyone. It's just part of life. Which is why making your arrangements ahead of time is not only one of the most caring things you can do for your family, but it also ensures that your services will be exactly how you want them to be.

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Nov 19, 2026 11:30 AM - 12:30 PM

Funeral Preplanning Event

Plan for peace of mindNobody likes to think about death. But eventually it's something that happens to everyone. It's just part of life. Which is why making your arrangements ahead of time is not only one of the most caring things you can do for your family, but it also ensures that your services will be exactly how you want them to be.

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Nov 18, 2026 11:30 AM - 12:30 PM

Funeral Pre-Planning Event

Plan for peace of mindNobody likes to think about death. But eventually it's something that happens to everyone. It's just part of life. Which is why making your arrangements ahead of time is not only one of the most caring things you can do for your family, but it also ensures that your services will be exactly how you want them to be.

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Local Aging Options

Lifespark Community Home Care

Care Management 5320 W 23rd St, Ste 130, Saint Louis Park, Minnesota, 55416

What Can We Do For You?We want you to live a sparked and independent life.  For that to happen, our passionate team works to understand your needs, wishes, and goals.  We are your life-long advocates, ready to connect you to the right team at the right time.  That is why we start with a free, no obligation consultation along with a start of care discovery by an RN Case Manager.  From there we offer:Ongoing Free Access to Lifespark's 24/7 Everyday Support ServicesCompanionship and Meaningful ActivitiesHomemakingTransportationSafety and SupervisionFall PreventionLive-In CaregivingMobilityMedication Assistance and RemindersSupport for clients with memory loss or dementiaSpecialty CarePersonal CareCall us today at 952-345-8770 or visit us at lifespark.com

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Seniors Helping Seniors - Mpls West

Transportation 16430 45th Avenue North, Plymouth, Minnesota, 55446

Seniors Helping Seniors Minneapolis West provides a unique and highly personal approach to in-home care, built on the simple yet powerful idea of seniors helping other seniors. Serving Plymouth and surrounding communities including Minnetonka, Wayzata, Maple Grove, and Eden Prairie, this organization focuses on helping older adults remain independent, engaged, and comfortable in their own homes.What truly sets Seniors Helping Seniors apart is its peer-based caregiving model. Caregivers are typically seniors themselves, which allows for a deeper level of connection, understanding, and companionship. This shared life experience often leads to meaningful relationships that go beyond traditional caregiving, fostering trust, comfort, and genuine friendship. The organization offers a wide range of non-medical in-home care services designed to support daily living and enhance quality of life. One of the core services is companionship and socialization, which helps reduce loneliness and isolationtwo common challenges for aging adults. Caregivers spend time engaging in conversation, playing games, accompanying clients on walks, or simply providing a friendly presence throughout the day. In addition to companionship, Seniors Helping Seniors provides personal care and daily living assistance. This includes help with activities such as dressing, grooming, mobility support, and reminders for medications. These services are tailored to each individuals needs, ensuring that clients maintain as much independence as possible while receiving the support they require. Another essential offering is memory care support for individuals living with Alzheimers disease or other forms of dementia. Caregivers are trained to provide patience, structure, and familiarity, helping clients feel safe and supported while maintaining routines that promote stability and comfort. For families and caregivers, respite care services provide valuable relief. Whether for a few hours or extended periods, this service allows family caregivers to rest, recharge, or attend to other responsibilities, knowing their loved one is in capable and compassionate hands. Seniors Helping Seniors also assists with everyday tasks that can become more challenging with age. Services such as meal preparation, grocery shopping, light housekeeping, and transportation to appointments or social events help seniors maintain a safe and comfortable home environment while staying active in the community. Additionally, the organization offers specialized and veteran care services, ensuring that individuals with unique needs or backgrounds receive the attention and respect they deserve.At its core, Seniors Helping Seniors in Plymouth is dedicated to empowering older adults to age in place with dignity, independence, and joy. By combining practical support with meaningful companionship, they create a care experience that enhances not only daily living but overall well-being. Families across the Twin Cities continue to rely on their trusted approach, knowing their loved ones are cared for by people who truly understand the journey of aging.

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The Estates at Bloomington

Rehabilitation Facilities 9200 Nicollet Ave S, Bloomington, Minnesota, 55420

A Holistic Approach to Short Term Rehab and Long Term CareAt our skilled nursing facility, you are more than your medical diagnosisThe Estates at Bloomington is a cozy campus located just a few miles from the Mall of America in Bloomington. Our top-notch Therapeutic Recreation team provides fun programming to meet the spiritual, physical, emotional, cognitive, and social needs of every individual under our care. If you are looking for short-term rehabilitation, wound care, or long-term care for yourself or a loved one stop in today and let us show you what we mean when we say, "The Estates at Bloomington is where Care and Customer Service come together."More About Us

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BrightStar Care St Croix Valley

Companion Care 8951 33rd Street North, Lake Elmo, Minnesota, 55042

BrightStar Care in Lake Elmo, Minnesota and our new office in Hudson, Wisconsin, is a trusted provider of high-quality in-home care and medical staffing services designed to support individuals and families throughout the Twin Cities metro area. Known for its commitment to clinical excellence and compassionate care, BrightStar Care stands out by offering both non-medical personal care and skilled nursing servicesan important distinction that allows clients to age comfortably and safely at home.One of the core services offered by BrightStar Care is personal care assistance. This includes help with activities of daily living such as bathing, grooming, dressing, toileting, and mobility support. Caregivers are carefully screened and trained to provide respectful, dignified assistance, helping seniors maintain independence while ensuring safety. This service is especially valuable for older adults who want to remain in their homes rather than transition to assisted living.In addition to personal care, BrightStar Care provides companion care, which focuses on emotional well-being and social engagement. Caregivers offer conversation, meal preparation, light housekeeping, transportation to appointments, and participation in hobbies or outings. This type of care helps reduce isolation and improves overall quality of life, particularly for seniors living alone.A key differentiator for BrightStar Care is its skilled nursing services, delivered by licensed nurses (RNs and LPNs). These services include medication management, wound care, IV therapy, injections, chronic condition management, and post-surgical care. Whether a client is recovering from surgery, managing a long-term illness, or transitioning home from a hospital or rehabilitation facility, BrightStar Care ensures continuity of care with a clinical approach.BrightStar Care also specializes in Alzheimers and dementia care, offering tailored support for individuals experiencing memory loss. Care plans are customized to each clients cognitive abilities and routines, providing consistency and reducing confusion. Caregivers are trained in techniques that promote safety, reduce agitation, and enhance engagement.For families needing temporary relief, respite care services are available. This allows family caregivers to take a break while ensuring their loved one continues to receive high-quality care. Whether its for a few hours, overnight, or extended periods, respite care provides flexibility and peace of mind.Another valuable offering is pediatric home care, supporting children with medical needs or developmental challenges. BrightStar Cares trained professionals work closely with families and physicians to create individualized care plans, ensuring children receive the attention and clinical support they need in a comfortable home environment.Additionally, BrightStar Care provides 24/7 care and live-in services, offering round-the-clock support for clients with more advanced needs. This ensures constant supervision and immediate assistance, significantly enhancing safety and reducing hospital readmissions.What truly sets BrightStar Care apart is its focus on personalized care plans and nurse-led oversight. Every client receives an initial assessment conducted by a registered nurse, and care plans are regularly updated to reflect changing needs. This clinical oversight ensures a higher standard of care compared to many traditional home care providers.Families in Lake Elmo and surrounding communities trust BrightStar Care for its professionalism, flexibility, and dedication to improving lives. By combining compassionate caregivers with skilled medical support, BrightStar Care delivers a full continuum of care that adapts to each stage of aging and health.

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Articles Written By Local Businesses

Can Family Members Get Paid to Care for Aging Parents

Learn how Minnesota family members may be able to receive payment for caring for an aging parent through self-directed care and how PICS helps families manage the process. For many Minnesota families, caring for an aging parent begins gradually.Maybe you start by picking up groceries once a week. Then you begin driving Mom to medical appointments, organizing medications or helping with laundry. Before long, you may be preparing meals, helping with personal care, checking in every day and rearranging your own work schedule around your parent's needs.At some point, many families ask an important question:Can a family member actually get paid for providing this care?In Minnesota, the answer may be yes.Depending on your loved one's needs, financial eligibility and the program they qualify for, certain self-directed care programs can allow family members or other trusted individuals to be paid for providing approved caregiving services.For families trying to help an older adult remain safely at home, understanding these options can make a significant difference.What Is Self-Directed Care?Traditional home care usually involves an agency hiring caregivers and determining who will provide services.Self-directed care works differently.It gives the person receiving services or an authorized representative greater control over how care is provided. Depending on the program, participants may be able to select their caregivers, help determine schedules and decide how approved funds are used to meet their individual needs.That caregiver might be someone the older adult already knows and trusts.In some situations, it can be an adult child, grandchild, spouse, other relative, friend or neighbor.For an older adult who wants to remain in familiar surroundings, receiving help from someone they already know can provide both practical assistance and peace of mind.Minnesota Programs Can Help Seniors Remain at HomeMinnesota offers several programs designed to help eligible older adults and people with disabilities receive services in their homes and communities rather than moving into institutional care.One important option is Consumer Directed Community Supports (CDCS).CDCS is available through certain Minnesota Home and Community-Based Services waiver programs. It allows participants to develop an individualized plan for using an approved budget to support their independence at home and in the community.For adults age 65 and older, CDCS may be available through programs such as Minnesota's Elderly Waiver (EW) and Alternative Care (AC) programs.Both EW and AC are designed for adults 65 and older who meet a nursing-home level of care but want to continue living in their homes and communities.Depending upon the individual's approved plan, services may include caregiving, homemaking, meals, respite, transportation, personal emergency response systems, chore services, certain home modifications and other supports.Most importantly for many families, CDCS may allow approved funds to be used to pay certain family members or other trusted individuals for caregiving.Could an Adult Child Be Paid to Care for a Parent?Potentially, yes.Under CDCS, approved caregivers can include adult children and grandchildren who provide care for an aging family member. Other trusted people, including friends and neighbors, may also be eligible to become paid caregivers.Spouses may also be able to provide paid caregiving under applicable self-directed programs, although specific rules depend on the program and circumstances.Another Minnesota program families may encounter is Community First Services and Supports (CFSS).CFSS is Minnesota's newer home-care program that is replacing Personal Care Assistance (PCA) and Consumer Support Grant (CSG) services as participants transition through their annual assessments.CFSS provides additional self-directed options, and under certain circumstances spouses can provide paid caregiving services.Because every person's eligibility and service plan are different, families should not assume that caregiving will automatically qualify for payment. An assessment and approved service plan are required.Why Paying Family Caregivers Can MatterFamily caregivers often provide an enormous amount of unpaid assistance.A daughter may reduce her hours at work so she can help her father several afternoons each week. A son may drive across town every morning to prepare breakfast and make sure medications are taken. A spouse may spend much of the day helping with dressing, bathing, meals and mobility.Families frequently do these things because they love the person they're caring for.But caregiving also has a financial impact.Work hours may be reduced. Careers can be interrupted. Transportation costs increase. Caregivers may find themselves balancing their own children, household responsibilities and finances while also caring for an aging parent.When an eligible program allows a family member to become a paid caregiver, it recognizes that caregiving is real work.It can also make it more realistic for a family to continue supporting a loved one at home.Where Does PICS Fit Into This?This is where PICS Partners in Community Supports can help.PICS is a Minnesota nonprofit organization and a subsidiary of Lutheran Social Service of Minnesota. It has provided self-directed care support to Minnesota individuals and families since 1999.PICS serves as a Financial Management Service (FMS) provider.That sounds complicated, but the idea is fairly simple.When a family chooses a self-directed program, someone still needs to handle the administrative and financial responsibilities associated with employing caregivers and using government-approved funds.PICS helps participants with responsibilities such as:Hiring and staffingProcessing caregiver payrollProcessing approved expense reimbursementsAccounting and financial reportingTax and revenue informationBudget trackingTraining and other employment-related requirementsInstead of families trying to figure out payroll, taxes, reporting requirements and reimbursement procedures themselves, PICS helps manage those details.That allows families to spend more time focused on what matters most supporting the person they love.Choice Can Be an Important Part of Aging in PlaceFor many older adults, remaining at home isn't simply about staying in a particular house.It's about maintaining independence, routine, dignity and connection to their community.Being able to choose who comes into the home can be especially important.Some seniors may be uncomfortable having an unfamiliar caregiver assist with personal tasks. Others may have language, cultural or communication preferences. And some simply feel safer receiving help from someone they've known for years.Self-directed services can give eligible individuals more control over these decisions.Instead of fitting the person into a predetermined care arrangement, the goal is to build supports around the person's individual needs.How Does a Minnesota Family Get Started?The first step is determining whether the person needing care qualifies for an applicable Minnesota program.For older adults, this may involve eligibility for Minnesota Medical Assistance and the Elderly Waiver or determining whether the individual qualifies for the Alternative Care program.An assessment is generally required to determine the person's needs and eligibility.Families can begin by contacting their county or Minnesota's Senior LinkAge Line to learn about available programs and the assessment process.If a self-directed program such as CDCS or CFSS is appropriate, the participant will work with the necessary care professionals to develop an approved service plan and select service providers.PICS can then help families navigate the financial-management side of self-directed services.Don't Assume Your Family Doesn't QualifyOne of the biggest mistakes families can make is assuming these programs aren't available to them.If you're already spending significant time caring for a parent, spouse or other loved one, it is worth asking what Minnesota programs may be available.You may discover options that help your loved one remain at home while providing additional support for the people who are already helping them.Every situation is different, and eligibility is never automatic. But asking the question is an important first step.Frequently Asked QuestionsCan I get paid to take care of my elderly parent in Minnesota?Possibly. Certain Minnesota self-directed programs may allow eligible family members, including adult children, to be paid for approved caregiving services. The person receiving care must qualify for the applicable program, and the services must be part of an approved plan.Can a senior choose his or her own caregiver?Self-directed programs are designed to give participants greater choice and control over their services. Depending on the program, participants may be able to select family members, friends or other trusted individuals as caregivers.Does PICS determine whether my parent qualifies for Medicaid or an Elderly Waiver?No. Program eligibility is determined through Minnesota's applicable state, county and assessment processes. PICS serves as a Financial Management Service provider for people participating in eligible self-directed programs.What does PICS do once a family is enrolled?Depending upon the program, PICS can assist with caregiver hiring and staffing, payroll, reimbursements, accounting, reporting, taxes, training and budget management.Where can families learn more?Minnesota families interested in self-directed care can contact their county, Senior LinkAge Line or appropriate care coordinator to learn about eligibility and available programs. Families can also contact PICS to learn more about the self-directed programs and Financial Management Services they support.More Choice. More Support. More Independence.Caring for an aging loved one can be rewarding, but it can also require an enormous commitment of time, energy and financial resources.Minnesota families may have more options than they realize.For eligible older adults, self-directed care can provide greater choice over who provides assistance and how approved services are delivered. For family caregivers, it may also create an opportunity to receive compensation for caregiving they are already providing.PICS Partners in Community Supports helps Minnesota families manage the financial and administrative details of self-directed care so they can focus on helping their loved ones live safely and independently at home.Learn more about PICS and explore resources for Minnesota seniors and caregivers through Seniors Blue Book.  For more information contact us at  888.874.7427 or visit our website at  https://pics.lssmn.org/

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Choosing the Right Medical Alert System in Minneapolis, Minnesota

When it comes to ensuring the safety and independence of seniors, a medical alert system can be a life-changing solution. Whether living independently or in a senior living community, having immediate access to emergency help can offer peace of mind to both older adults and their loved ones. In a vibrant city like Minneapolis, Minnesota, understanding your options for medical alert systems is crucial to staying safe and connected.Why a Medical Alert System is Essential for SeniorsAs individuals age, the risk of falls, medical emergencies, or unexpected accidents increases. A medical alert system provides a quick and simple way to contact emergency services at the push of a button. Many systems today also include features like fall detection, GPS tracking, and direct communication with monitoring centers.For seniors living in Minneapolis, the importance of having reliable emergency support cannot be overstated, especially during icy winters or in bustling city environments where help may not always be immediately available.Features to Look for in a Medical Alert SystemWhen selecting a medical alert system in Minneapolis, consider these key features:24/7 Monitoring Services: Ensure that the system connects to a professional monitoring center available at all times.Fall Detection Technology: Some systems automatically alert the call center if a fall is detected, even if the senior cannot push the button.Mobile GPS Capability: Ideal for active seniors who spend time outside the home, GPS-enabled devices can pinpoint their location during an emergency.Water-Resistant Equipment: Accidents often happen in bathrooms, so waterproof wearable devices are a must.Ease of Use: Devices should be simple to wear, charge, and operate without complicated steps.Local Considerations in MinneapolisMinneapolis seniors face specific challenges, including harsh winter conditions that can make falls and injuries more common. Selecting a medical alert system that works reliably indoors and outdoors, even in extreme weather, is important. It's also helpful to consider systems that have strong cellular connectivity, given that some parts of Minneapolis may experience weaker signals.Access to excellent healthcare facilities, such as the University of Minnesota Medical Center and Abbott Northwestern Hospital, means response times can be efficient when alerts are triggered.How Seniors Blue Book Can HelpFinding the right solution can feel overwhelming, but you don't have to do it alone. At Seniors Blue Book, we offer a trusted directory of senior resources in Minneapolis, including providers offering medical alert systems tailored to your needs.Explore local senior resources here: Minneapolis Senior Resources DirectoryLooking specifically for medical alert systems and related services? Visit our specialized category: Medical Alert Systems in MinneapolisFinal Thoughts Investing in a medical alert system is a smart way to promote independence while ensuring that help is always within reach. With so many options available in Minneapolis, Minnesota, its important to find a system that suits your lifestyle, budget, and specific needs. Use trusted resources like Seniors Blue Book to guide your search and make confident decisions for yourself or your loved ones.

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Personal Care for the Elderly

Personal care is a broad term that supports basic personal hygiene and activities of daily living, including dressing, grooming, and toileting. Comfort Keepers trained caregivers assist with personal care needs ranging from stand-by assistance to full care depending on each clients individual needs.This can include basic tasks, such as bathing, mobility assistance, incontinence and toileting care, preparing and serving meals, to more hands-on personal care including position changes for those clients that are bedbound and specialized care for those with memory issues or cognitive impairments, fall risk assessment and prevention, change in condition monitoring.Personal home care services can also include assistance with outings, social events, shopping trips, and other activities of interest to maintain engagement both physically and emotionally.Comfort Keepers can develop a custom care plan for your loved one that includes physical safety and wellbeing, emotional health, and socialization. Our goal is to help our clients have the best quality of life while maintaining their independence at home.Plans can include:Bathing and HygieneComfort Keepers goal is to assist our clients with their personal care routines so they can look and feel their best. Studies show undeniable benefits for seniors self-esteem and emotional fitness to have regular hygiene and grooming. We are here to help clients who fear falling while bathing or have limitations that make grooming tasks difficult.These tasks may include:Showering and bathingGetting dressed, including shoes and accessories (belt, watch, jewelry, etc.)Brushing teeth or denturesStyling and brushing hairMakeup applicationShaving with an electric razorWith something like bathing, consistency is important being able to bathe daily, or near-daily, is essential to staying healthy. Health issues can be caused by a failure to wash frequently enough, yet senior bathing is a task that gets harder as the years pass.Contact Us TodayFall Prevention and Mobility AssistanceAvoid unnecessary risks in the bathroom and around the house. Bathroom features are not always designed with seniors in mind and can be a fall risk. This is especially true for surfaces that may be wet and slippery after a bath or shower. Reducing falls in the home is one of the top safety concerns that seniors and their families face.Our caregivers greatly reduce this risk by providing mobile assistance inside the home and helping to keep the home safe from fall risks. There are many benefits to having extra hands for mobility assistance around the house, including:Less risk with trained help and a steady armLess temptation to skip out on housekeeping tasks or personal hygiene, like getting to the bathroom to bathe or getting around the kitchen for dinnerCompanionship to help with chores not only makes tasks easier to complete, but also brings comfort just in having someone to talk to and socialize.Transferring and PositioningAs we age, moving around the house can get more difficult. One of our top priorities is helping our clients move around their homes comfortably. This may include getting in and out of bed, chairs, and wheelchairs.Proper transferring and positioning can contribute to reducing bedsore risks. This also helps reduce muscle atrophy, while encouraging proper breathing and digestion. It can also lower the risk of falls and injuries.Toileting and Incontinence CareWe understand the sensitive nature of toileting and incontinence care for our clients. Our caregivers offer compassionate, dignified help with these personal aspects of daily living.At Comfort Keepers, we can provide a senior incontinence care plan and help with daily hygiene. By building a trusted relationship, our caregivers can help your loved ones in the comfort of home. A big part of dealing with incontinence care is simply remaining clean and comfortable.Incontinence can be a difficult issue for a senior to discuss. If the senior or a loved one is not willing to ask for help, hygiene issues can arise and may compound over time.Senior Nutrition & Meal PrepOur caregivers can support physician-prescribed nutrition and diet plans. We also provide assistance with grocery shopping and meal preparation that meets nutritional needs or accommodates special dietary restrictions.It is not uncommon for seniors to be on a restricted diet. A doctor or a nutritionist may include special dietary needs in a wellness plan, which can include limits on what can be consumed, or in what quantities. Common situations include:Different medications can have food restrictions or sensitivities associated with them, and physician-created nutrition plans typically account for these sensitivities. Timing of medication doses can be a critical part of a care plan. Timing can be a concern, especially if a senior is dealing with physical limitations or memory loss.Proper nutrition can be an issue for seniors living alone. Moving around the kitchen and lifting pots and pans may be harder than it once was, and as a result, healthier home-cooked meals are challenging. Instead, those meals may be substituted with fast food, packaged food, or simply less calorie consumption. It's especially important for the elderly to consume enough calories and the right nutrients to avoid obesity, excessive weight loss, and dehydration.Dehydration can lead to a number of serious problems if left unchecked. It continues to be one of the most frequent causes of hospitalization among older adults. Eight 8-ounce glasses is generally considered the standard when it comes to proper daily intake, but more may be needed depending on prescribed medications or health conditions.Whether someone is seeking help following a special diet or looking for companionship in the kitchen, our caregivers can provide the assistance necessary for wholesome at-home meals. Our goal is to make mealtime both healthy and enjoyable.Our uplifting personal care services can also include:Care for those with memory issues or cognitive impairmentsMedication reminders and managementAssisting with errands or transportation to appointmentsSupport for physician prescribed exercise programsChange in condition monitoringFall risk assessment and assistance with fall preventionWe strive to provide the highest quality of care. If you or a loved one could benefit from companionship, personal care or any of our specialized services, we would love to talk to you today.  You can reach us at 763-307-6882 or visit our website at https://www.comfortkeepers.com/offices/minnesota/edina

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Rebuilding Confidence One Step at a Time: How Balance Therapy Helps Edina Seniors Stay Independent

Rebuilding Confidence One Step at a Time: How Balance Therapy Helps Edina Seniors Stay Independent A Quiet Fear Many Seniors ShareIn Edina, where tree-lined neighborhoods and walkable parks invite people outdoors year-round, many older adults quietly struggle with something deeply personal: the fear of falling. It often starts subtly a moment of unsteadiness stepping off a curb or hesitation walking across an icy sidewalk. Over time, that hesitation can limit independence.At Fyzical Therapy & Balance Center of Edina, restoring confidence is just as important as restoring physical strength.Why Balance Changes With AgeBalance depends on coordination between the brain, muscles, inner ear, and vision. As we age, even minor changes in these systems can affect stability.Common contributors include: Reduced leg strength Inner ear (vestibular) dysfunction Vision changes Slower reaction time Previous injuries or surgeries Balance therapy addresses these issues holistically not just one symptom at a time.A Personalized Approach That Goes Beyond ExerciseFyzicals balance therapy programs are built around individualized assessments, not cookie-cutter routines. Therapists take time to understand how each person moves, where instability occurs, and what daily activities feel most challenging. Balance isnt just about standing on one foot, says Peter Czachor of Fyzical Therapy & Balance Center. Its about helping people trust their bodies again so they can move through life without fear. What Balance Therapy Looks LikePrograms may include: Gait and posture training Strengthening for hips, legs, and core Vestibular rehabilitation Sensory integration exercises Fall-prevention strategies for home and community Each session builds progressively, supporting long-term confidence.Edinas Active Lifestyle Needs Strong BalanceFrom walking around Centennial Lakes to shopping at the Galleria, Edina residents value mobility. Balance therapy supports active aging so residents can enjoy the lifestyle theyve worked hard to maintain.Frequently Asked QuestionsIs balance therapy only for seniors? No adults of all ages benefit, especially after illness or injury.Do I need a referral? Often no, though insurance plans vary.How long does therapy take? Most people see improvement within weeks, depending on goals.Will therapy be painful? Exercises are progressive and safe, never forced.Can balance therapy prevent falls? Yes research shows targeted therapy significantly reduces fall risk.Take the Next Step Toward Stability If balance concerns are limiting your life, help is nearby. Learn more by visiting the Seniors Blue Book listing for Fyzical Therapy & Balance Center Edina: https://www.fyzical.com/edina-mn

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Local Business Videos

Loving the Life at Founders Ridge in Bloomington!

Founders Ridge is a Presbyterian Homes & Services senior living community offering independent living, assisted living, enhanced assisted living and memory care apartments in prestigious West Bloomington.Founders Ridge creates abundant opportunities for you to experience the best of life. With spacious, designed apartment homes, surrounded by all the conveniences of the town center, youll find all you need to make life fun, and everything you need to be as independent as possible today and tomorrow.

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How to Use the Lil Nipper

Trimming nails has become a simple, pleasant and fun experience for those who are scared or have challenges cutting their nails.  Caregivers can hand over this taskor use with peace of mind.  

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Lil Nipper - Precision at Your Fingertips

Behind the safety slot is a self-sharpening blade that is designed to trim just a sliver of a nail ... gently.  No scary snap or disruptive "clips" that come from traditional clippers.  

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Job Opportunities Near You

Regency HHC Full-Time RN/LPN

SUMMARY:Regency Home Healthcare has opportunities for compassionate people to join our team! We have a need for nurses to cover days, evenings, and overnights at our 3 group sites located in Roseville, Vadnais Heights, and Maplewood as well as private cases around the metro. Flexible scheduling and supportive, small team atmosphere. The RN or LPN is responsible for caring for clients with high medical needs in either a group or private home setting. We can accommodate many types of availability. We have part time, full time, and casual positions available.ESSENTIAL FUNCTIONS/AREAS OF ACCOUNTABILITY:Role and tasks may include (but are not limited to):1. Work hands-on with medically complex clients.2. Provide social support to clients.3. Advocate for clients physical and mental well-being.4. Perform assessments and monitoring, provide assessment details and information to supervisor and doctors.5. Perform medical treatments under the direction of doctors.6. Schedule, attend, and follow up on medical appointments.7. Maintain/order supplies, equipment, and medication for clients.8. Help maintain a positive and professional environment.9. Assist coworkers and promote teamworkSHIFT AVAILABILITY:-NOC shifts: 12AM-8AM-AM shifts: 8AM-4PM-PM shifts: 4PM-12AMRN/LPN QUALIFICATIONS:1. Have a current license as a Registered Nurse (RN) or Licensed Practical Nurse (LPN) in the State of Minnesota and other states as indicated by agency growth.2. Home health care/public health & ventilator experience preferable.3. Demonstrate integrity, good judgment, and initiative.4. Ability to be a team player and work with other staff.5. Current CPR certification.PAY & BENEFITS: Competitive Compensation Flexible Scheduling Paid Training Holiday Pay 401K Yearly Continuing Education approved by MN Board of Nursing Paid Time Off Day, evening, or overnight shifts availableABOUT US:Regency Home HealthCare provides services to all ages - pediatric to geriatric. We specialize in medically complex cases including ventilator-dependent clients. This allows the nurses to experience ICU level care in clients' homes. Our nurses enjoy the benefit of full or part-time schedules. We have an excellent office staff that provides respectable customer service. Regency provides extensive training working with our veteran staff. Come join our team and gain invaluable experience while making a difference in our clients' lives.If you meet the above requirements for our Registered Nurse (RN) or Licensed Practical Nurse (LPN) position, please apply today!Job Types: Full-time, Part-time, CasualSalary: $22.00 - $33.00 per hour

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