- Life Coaching

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This is your Life!

Fort Collins, CO
(970)270-1541

What comes to mind when you think of retirement? Do you picture a view of the ocean or the mountains? A mild climate? Your home town? The comfort of the place you call home? A sense of community & interaction with others? Everyone has different hopes & desires when it comes to aging & retirement. No...



When We Should Stop Using the Word “Still”


“My uncle is 83 and still drives.” “My grandma is 90 and still goes out dancing.” “My step-father is approaching 74 and still runs a mile each day.” Do you see anything wrong with the language above? It’s the word “still.” For many of us, using “still” this way in a sentence is automatic. We...


Living Stress Free


Stress, you have it, I have it, we all have it and it doesn’t look the same for everyone. Stress can look like emotional distress that can be seen by others:  the agitation, anger, or tremors.  Or maybe your stress is more subtle, maybe you don’t even think of it as stress, such as you can no longer...


The Senior Life Walk


History is not just what we read in books.  It is in our lives. Have you ever stopped to consider who might be interested in the stories we have to tell?  Perhaps our children or family, but increasingly historians are seeking to preserve accounts of times gone by.  In 2000, the Library of Congress...


Assisting Adult Children and their Aging Parents


Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared.  Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take.  We all know that the root of most stress is feeling...


The Family Transition Coach: Assisting Baby Boomers and Their Aging Parents


Life Transitions, such as dealing with health issues, getting divorced, taking care of aging parents, and becoming widowed are part of all of our lives.  Everyone is likely to go through at least one of these life changers. The real key to successfully navigating life’s transitions is being ready for...


Assisting Adult Children and their Aging Parents


Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared.  Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take.  We all know that the root of most stress is feeling...


The Family Transition Coach: Assisting Baby Boomers andTheir Aging Parents


Life Transitions, such as dealing with health issues, getting divorced, taking care of aging parents, and becoming widowed are part of all of our lives.  Everyone is likely to go through at least one of these life changers. The real key to successfully navigating life’s transitions is being ready for...

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