Please Dont Fall

Posted on

Sep 04, 2019

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I meet a lot of people as I work with them to make their homes safer, but there is a common thread to conversations.

Im returning from rehab after a fall and cannot return home until I have safety changes made.
I have fallen in the past and think it would be a good idea to look at what I might need.
Its not for me I am fine, just something in-case we have visitors or for my spouse.

A fall is not just a short term adventure, it can impact quality of life, bank balance, family, overall health and even longevity. BE PROACTIVE, saying youre fine even as you know its harder to do things, is moving you into the going to fall category. Here is a quick list of items to consider.

Remove trip hazards, keep walkways clear, put frequently used items in accessible places.
Install handrails on stairs, front of house, patio and garage, hallways as needed.
Is there enough light for normal use and install night lights for extra security.
Add grab bars in the shower/tub and by the toilet, use a shower bench and handheld shower.
And NEVER use a suction cup grab bar or a towel rail as a safety bar they will fail on you.

I hope you found this article useful and remember Prevention is No Accident!
James Buffalin is the owner of Safety for Seniors based in Boise and a recognized expert in Home Modification and Safety.

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