Retirement offers a unique opportunity for seniors to enrich their lives by exploring new passions, hobbies, and interests. However, in some cases, health challenges and mobility limitations can create barriers to pursuing these activities. In these situations, the experienced in-home senior care providers at Gentle Shepherd Home Care in Colorado Springs can help.Our caregivers understand the importance of fostering engagement and independence for seniors and strive to assist them in discovering and pursuing new hobbies and passions.7 Hobbies to ConsiderBelow, we will explore 7 hobbies that seniors should consider pursuing in retirement:Consider Past PassionsMany times, past passions can provide valuable clues to what may bring joy in the present. Consider activities enjoyed in the past. Is there a hobby that was once loved but never had the time to pursue fully? Revisiting these interests can reignite passions and provide a sense of familiarity in trying something new.Explore CreativityWhen it comes to creativity, there is no such thing as an ae limit. Consider pursuing artistic pursuits such as painting, photography, pottery, writing, and more. Many communities have a senior center that offers classes tailored to seniors, providing a supportive environment to nurture creative talents. In addition to providing mental stimulation, these activities also offer a therapeutic outlet for self-expression.Physical ActivitiesPhysical activity is critical for maintaining overall health and well-being, especially as we age. Consider exploring a variety of exercises that cater to personal interests and physical capabilities such as yoga, dancing, tai chi, swimming, and more. These activities can help seniors stay active and energized. In addition, group classes and/or clubs can foster a sense of camaraderie while staying fit.Volunteer ActivitiesVolunteering is a great way to give back to the community, while also staying socially engaged. Consider volunteering with organizations that align with personal interests and values. Regardless of passions, there are plenty of organizations within the community that are looking for volunteers. Volunteering offers a variety of benefits including providing a sense of purpose and fostering meaningful connections.Embrace LearningLearning should be a lifelong pursuit. Consider exploring educational opportunities such as attending lectures, joining discussion groups, enrolling in online courses, and more. In some cases, local community colleges and universities offer special programs for seniors to expand knowledge in areas ranging from history and literature to science and technology.Connect with NatureSpending time outdoors can provide a variety of physical and mental benefits. Consider connecting with nature through activities such as gardening, birdwatching, nature photography, and more. Check with the local community center to learn about nature clubs and organized outings to explore the local parks, botanical gardens, and trails with others who share the same passions.Cultivate Social ConnectionsBuilding and maintaining social connections through retirement is critical for overall well-being. Look for opportunities to connect with others who share the same passions. Join groups within the community that are tailored for seniors. In addition, consider attending community events, cultural activities, religious gatherings, and more to connect with others and forge meaningful relationships.How Gentle Shepherd Home Care Can Help Seniors Find New HobbiesThe in-home elderly care experts from Gentle Shepherd Home Care in Colorado Springs can help seniors find new hobbies. We understand that everyone is unique and take the time to get to know our clients to provide personalized support and companionship, as well as encouragement and motivation. In addition, we can help seniors research and access community programs, classes, and events that align with their interests. Contact us today to schedule your care assessment with one of our highly skilled caregivers.

What You Have HeardAsk yourself, was the info you heard from a Certified Medicaid Planner?Medicaid Misconception #1 - You can only have $2,000.FACTSSingle applicants have a resource limit of $2,000. (in 2024) A married applicant has a resource limit of about $150,000. (in 2024)Medicaid Misconception #2 - Your home will be taken from you if you are on Medicaid.FACTSAll applicants are allowed to have 1 home and 1 car. There are ways to avoid Medicaid estate recovery, an applicant can receive Medicaid and keep their home.Medicaid Misconception #3 - You make too much money.FACTS If you are over the income limit, Beneficent can provide the legal steps using the Medicaid code to bypass being over the income limit.Medicaid Misconception #4 - You must spend down to $2,000 to qualify for Medicaid.FACTSThis is an option, however not your only option. If you want to preserve the hard-earned assets you or your loved one has worked their entire life, you can!Medicaid Misconception #5 - Why doesnt everyone apply for Long-term Care Medicaid if the other outcome statements are true?FACTSMany are deceived by misinformation and preconceived notions. There's a game-changer you need to know about - Certified Medicaid Planners (CMP) - we know the rules and regulations.You can find all the CMPs in the United States here, (https://cmpboard.org/locate-a-cmp/)  there arent too many of us! Need to schedule an appointment with one of our Certified Medicaid Planners at Beneficent? Book here (https://calendly.com/doinggoodforothers) or call our office (719.645.8350) for more appointment times.

As we all continue to age, the question of how to ensure a fulfilling and healthy life for older adults becomes increasingly important. Recent research, including a comprehensive analysis by the McKinsey Health Institute (MHI), underscores the pivotal role of societal engagement in promoting well-being in old age.The Foundation of Well-being: Good Relationships The cornerstone of a fulfilling old age lies in cultivating meaningful relationshipswith others and with society at large. The MHI survey of adults aged 55 and older across 21 countries affirmed this, with purpose in life and meaningful connections emerging as vital factors in promoting the health of older adults worldwide. Personal fulfillment and social bonds were frequently cited as key motivators for work or volunteering, underscoring the intrinsic value of engagement.The Health Dividends of Societal Engagement Engagement in societal activities emerges as a powerful catalyst for older-adult health. Those who participate experience a notable boost in overall perceived health, according to MHI survey data. This aligns with extensive academic research, revealing six key health benefits of societal participation: reduced mortality rates, decreased cognitive disability, lower functional disability and frailty, decreased loneliness and depression, increased physical activity, and heightened meaning and quality of life.The Harvard Study of Adult Development stands as a compelling testament to the pivotal role of relationships in healthy aging. Good relationships emerged as the strongest predictor of happiness and health in old age, affirming the profound impact of meaningful connections.Breaking Down Barriers to Participation Despite the evident benefits, numerous barriers hinder older adults from active engagement. Outdated beliefs regarding age, isolated efforts across sectors, inequitable access, gaps in structural support, limited data, and an under-researched landscape all contribute to this challenge. Addressing these barriers requires a fundamental shift in societal attitudes and infrastructure, extending across social, physical, and political realms.Societal participation holds the key to unlocking a vibrant, healthy future for older adults. By breaking down barriers, empowering older individuals, encouraging collaboration, and investing in support structures, we can pave the way for a more inclusive, engaged society. The collective effort of governments, employers, communities, and older adults themselves is essential in building a world where aging is synonymous with purpose, fulfillment, and vitality. Together, we can usher in a new era of healthy, purposeful aging for all.About the Author: Deb Taylor is the CEO of Senior Community Services, a local nonprofit with a mission to empower people as they age, through serving compassionately, connecting communities, and supporting independence.