What is Parkinson’s Disease?

Parkinson’s disease is the second most common chronic, progressive, neurologic disease, behind only Alzheimer’s. Due to a dramatic increase in the age of our population, genetics, and environmental factors associated with an increased risk for the disease, many physicians believe that we may be on the cusp of an emerging pandemic. Parkinson’s is a disease of the central nervous system that touches almost every aspect of daily living, including movement, mood, speech, eating and drinking,

Living Longer, Stronger Lives

The goal for most of us is not to simply to live longer lives, but to continue to live healthier, more engaged, more vibrant lives. Groundbreaking scientific studies now reveal that only about 30-35% of the chronic diseases we acquire are genetically based. This is really big news, because it means that approximately 70% of diseases that afflict us can be avoided by making good choices about our health and our lifestyles. What can be

Diabetes and The Eye

Diabetes is the leading cause of blindness among people between 25 – 74 years old. Half of people with diabetes are unaware they have it. Of those who are aware only 50% get appropriate eye care. Most people think that blood sugar levels are the most important risk factors for vision loss in Diabetes Mellitus. However, blood glucose control only accounts for 10% of the risk of vision loss in DM. Other factors such as

Changing the Life of Seniors, One Delicious Meal at a Time!

There are many options when looking for help for Seniors that desire to age in place. As we grow older, good nutrition is important but may cause a challenge to aging adults. Getting to the grocery store alone can be an obstacle, as well as having the mobility to actually prepare nutritious meals on a daily basis. Although some delivery services like Meals on Wheels are convenient, they are not customized to the individuals tastes

Brain Truths and Myths

Our understanding of the human brain has exploded over the last couple decades, yet many misconceptions still exist. Test your knowledge with the following true/false quiz. Answers are at the end. The human brain does not grow new brain cells or change its structure at a cellular level. “Use it or lose it” is an accurate phrase for our brain. Video games are bad for your brain. Younger brains generally work faster than older brains.

No One Wants to be a Number

Years ago Charles Kuralt had a news segment called “On the Road,” which aired on CBS Evening News. Charles would stop in a city, grab a phone book from a telephone booth, and let his finger randomly stop at a name. He would then meet said person and conduct a life interview with them, and my recall is that in every interview he uncovered a fascinating person with a fascinating story. It is with this