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Seated Restorative Yoga

January 4 @ 11:00 am - 12:00 pm MST

|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until March 29, 2019

| $49 - $61

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Seated, restorative yoga is designed to restore both body and mind to a natural state of balance. The student is guided through breathing techniques, meditation, visualization and movements specifically designed to reduce stress, nurture and heal.

Instructor: Linda Manchester

Register HERE

Details

Date:
January 4
Time:
11:00 am - 12:00 pm
Cost:
$49 - $61
Event Category:
Event ID:
300617

Organizer

West Senior Center-Boulder
Phone:
(303) 441-3148
Website:
https://bouldercolorado.gov/seniors

Venue

West Senior Center – Boulder
909 Arapahoe Ave, Boulder, CO 80302 United States
+ Google Map
Phone:
303-441-3148