|01:15 PM - 02:15 PM|
This is a unique, Pilates-based workout that uses bone strengthening techniques while focusing on alignment and balance. This dynamic class is adaptable for people of all levels, and is also safe for those with osteoporosis.
No entry fee. Classes: .$49 for unlimited attendance; $60 for 10 class punch card; $7 for drop-in.
|1300 Higby Rd|