December 2019

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Event information brought to you by SeniorsBlueBook.com

Tai Chi for Better Balance Level 1

09/17/2019
11/21/2019
01:30 PM - 02:30 PM
https://www.denvergov.org/content/denvergov/en/denver-parks-and-recreation/activities-programs/active-older-adults.html

The focus of this 10-week progressive, evidence based program is to improve both static and dynamic postural stability, mindful control of body positioning, functional walking activities, movement symmetry and coordination. Ages 18-64 $50 Ages 65+ $20

Venue


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