January 2020

Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
   

seniors-bluebook-resources-logo.png


Event information brought to you by SeniorsBlueBook.com

Tai Chi for Better Balance Level 2

11/11/2019
01/13/2020
10:45 AM - 01:30 PM
https://www.denvergov.org/content/denvergov/en/denver-parks-and-recreation/activities-programs/active-older-adults.html

The focus of this 10 week progressive, evidence-based program is to improve both static and dynamic postural stability, mindful control of body positioning, functional walking activities, movement symmetry and coordination.

Venue


< Back