Tai Chi for Better Balance Level 2
| 11/11/2019 | |
| 01/13/2020 | |
| 10:45 AM - 01:30 PM | |
| https://www.denvergov.org/content/denvergov/en/denver-parks-and-recreation/activities-programs/active-older-adults.html | |
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The focus of this 10 week progressive, evidence-based program is to improve both static and dynamic postural stability, mindful control of body positioning, functional walking activities, movement symmetry and coordination. |
Venue
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