November 2019

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Event information brought to you by SeniorsBlueBook.com

Tai Chi for Better Balance 2

10/25/2019
12:30 PM - 01:30 PM
https://apm.activecommunities.com/denver/Activity_Search/aoa-tai-chi-for-better-balance-2-eisenhower/37350

Description: The focus of this 10-week progressive, evidence-based program is to improve both static and dynamic postural stability, mindful control of body positioning, functional walking activities, movement symmetry and coordination.

Venue


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