|01:00 PM - 02:00 PM|
Laughing is the best exercise!
Come experience a fun way to get happier and healthier and relieve holiday stress! Taught by Ellen Klein, a registered nurse who is professionally trained in Laughter Yoga, this interactive hour will include gentle stretches, laughter, breathwork and meditation.
Space is limited, to reserve your seat contact: 847-272-7250 or register at the YMCA Front Desk 2705 Techny Road, Northbrook, IL or on line at www.nsymca.org
|2705 Techny Rd|