12/09/2019 | |
01:00 PM - 02:00 PM | |
www.nsymca.org | |
Laughing is the best exercise! Come experience a fun way to get happier and healthier and relieve holiday stress! Taught by Ellen Klein, a registered nurse who is professionally trained in Laughter Yoga, this interactive hour will include gentle stretches, laughter, breathwork and meditation. Space is limited, to reserve your seat contact: 847-272-7250 or register at the YMCA Front Desk 2705 Techny Road, Northbrook, IL or on line at www.nsymca.org |
2705 Techny Rd | |
Northbrook | |
IL | |
60062 |