December 2019

Sun
Mon
Tue
Wed
Thu
Fri
Sat
   

seniors-bluebook-resources-logo.png


Event information brought to you by SeniorsBlueBook.com

Y Laugh: Laughter Yoga at the Y

12/09/2019
01:00 PM - 02:00 PM
www.nsymca.org

Laughing is the best exercise!


Come experience a fun way to get happier and healthier and relieve holiday stress! Taught by Ellen Klein, a registered nurse who is professionally trained in Laughter Yoga, this interactive hour will include gentle stretches, laughter, breathwork and meditation.


Space is limited, to reserve your seat contact: 847-272-7250 or register at the YMCA Front Desk 2705 Techny Road, Northbrook, IL or on line at www.nsymca.org

Venue

2705 Techny Rd
Northbrook
IL
60062

< Back