August 2020

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Event information brought to you by SeniorsBlueBook.com

Local Collaborative Virtual Wellness Series

06/25/2020
07/31/2020
08:00 AM - 12:00 PM
https://easthill.watermarkcommunities.com/

Local Collaborative Virtual Wellness Series


Stay fit and be well from the comfort of your home when you join The Watermark at East Hill and Yoga On North of Willimantic for a virtual wellness series. All are welcome to explore their best self during this four-part prerecorded and complimentary series, hosted on our website until July 31, 2020. Don’t miss this exciting opportunity to expand your horizons and bring peace, balance and fitness into your life.


Part 1 – An Introduction: Why Yoga is for Everybody.
Part 2 – Trouble sleeping: Breath Techniques for Restful Nights.
Part 3 – Gentle Yoga for Joint Health.
Part 4 – Balance, Strength & Quieting your Busy Mind.


Visit easthill.watermarkcommunities.com to start your wellness practice now.

Venue

611 East Hill Road
Southbury
CT
06488

Organizer

Kasey Pooley
5209095877
kjpooley@watermarkcommunities.com

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