|07:00 PM - 08:00 PM|
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This class (Jan 20) will be offered VIRTUALLY, in partnership with the Bozeman Public Library, and will be offered in a LIVE webinar format (7pm MST).
Registration is REQUIRED. Please call 1-800-272-3900 to register or click on the REGISTER NOW button below.
A webinar link and phone-in number will be provided following registration.