August 2019

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Event information brought to you by SeniorsBlueBook.com

FREE Workshop Manage Your Chronic Health Condition

08/27/2019
01:00 PM - 03:00 PM
It’s All About You
•A free six-week workshop
• If you have a chronic health condition or love someone who does, then this workshop is for you
• A research-based Chronic Disease Self-Management Program (CDSMP) developed by Stanford University

Through this program you will learn to:
• Live with a chronic health condition
• More easily manage your medications
• Understand the benefits of exercise
• Make smarter decisions related to healthy eating

Chronic health conditions may include, but are not limited to:
• Arthritis
• Cancer
• Respiratory Conditions
• High Blood Pressure
• Diabetes
• Heart Disease

What to expect:
• A lively, fun, interactive research-based 2.5 hour session
• Meet and gain support from others who have similar health conditions

Sessions are available throughout the year and are held at various locations. For more information or to register, please call 239-343-9264.

Venue

2070 Carrell St, Suite B
Fort Myers
FL
33901

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