Chronic Illness and Quality of Life
Jul 27, 2015
Connecticut - Southern Connecticut
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An acute illness is one that lasts for a short time and may go away without any intervention, or with medications or surgery. Chronic illness recurs or persists for a long period of time and may last for a persons entire life. According to the CDC (Centers for Disease Control and Prevention), chronic diseases are among the most common, costly, and preventable of all health problems.
How can older people maintain their wellbeing and quality of life while facing chronic illness? Exercise is one of the simplest ways to maintain mobility, balance and strength, reducing fall risk. Exercise can also help lessen or even reverse the symptoms of chronic illness such as fatigue. Senior exercise classes can help strength and flexibility and also maintain social contacts.
Staying connected with family and friends is important especially if activity is limited or a family member becomes a caregiver. These changes can affect relationships, and need to be acknowledged and worked through. Caregiving assistance from outside of the family may become necessary.
Financial worries can add to the stress of chronic illness. Its important to discuss your concerns with your health care provider, who can direct you toward community resources to help navigate insurance and financial issues.
Chronic illness is a part of life for more than three-quarters of older adults. Staying active, exercising, asking for assistance when needed, and staying socially connected can all help reduce stress and enhance quality of life.
WRITTEN BY:
Theresa Santoro, MSN, RN, CHCA
President & CEO
Ridgefield Visiting Nurse Association - Ridgefield CT
203-438-4555
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