When looking into independent living or assisted living communities, it makes perfect sense to be a little apprehensive. The decision to move to a senior living community is a major one. The decision has emotional and physical ramifications, so there are a variety of factors to think about.According toa 2010 study conducted by Age Wave and Genworth Financial, the primary motivations for someone to consider assisted living and independent living apartments for seniors are:They don't want to be a burden on their family physically or financially.They want to make their own decisions about where and how they live.They want to safeguard future security and quality of life for themselves and for their family members.So, what benefits do residential communities have for older adults? How do apartments with assisted living amenities let them meet those goals?Here are five benefits of Senior Living for aging adults, including options for Independent Living (IL), Assisted Living (AL), and Assisted Living with Memory Care (MC)under one roof:1. Ease the Pressure of Caregiving on Your Spouse and Other Loved OnesThe biggest concern for us as we age? Being a burden on our family. Some 55% of respondents to the Age Wave survey said that burdening loved ones with their care is their single greatest worry. Residents at a high-quality assisted living community like the Tribute communities managed by Cadence Living don't have that worry. Thats because the Assisted Living Neighborhoods within Cadence communities are staffed by qualified personnel who are in tune with your unique needs, providing personalized care so your family doesn't have to.Tributes assisted living services include, among others:Assistance with medication management on a set scheduleCoordinating medical services and on-site doctor visitsHousekeeping and laundryTransportation support with an on property personal shuttleAssistance with Activities of Daily Living (ADL)BathingDressingGrooming and hygieneGetting to and returning from meals and social activities (as needed)2. The Assistance You Need. The Independence You Want As we age, it becomes even more important to maintain our independence, make our own decisions, and live life on our terms. Thats exactly what a good center for independent living offers to senior citizens. Independent living communities make life easier for older adults. When chores like meal preparation and housekeeping are taken care of along with coordination of medical needs. This means residents have more time to engage with neighbors, participate in community activities, and live Life In the Key of Beautiful.One advantage of a senior living community like Tribute is enjoying the benefits of assisted living and independent living services at the same time. Whenever they wish, residents are free to lock their apartment door and head out, knowing that those amenities and services will be there when they get back.A Tribute community is a place where residents can put themselves first maybe for the first time in recent memory!3. Access to Advanced Memory Care Services When NeededAccording to the Age Wave study, the most-feared disease of aging is Alzheimer's. Thats why the availability of memory care services is a significant factor when looking at apartments for assisted living. And that's another advantage of Cadences Tribute living: Within many of our senior communities for assisted living, memory care services are available on-site through our Revere Memory Care program.Memory care is a key part of life at Cadence Livings Tribute communities. Revere Memory Care is a holistic engagement of the body, mind and spirit for those living with Alzheimer's or dementia. Using stimuli like music, dance, natural surroundings and sensory experiences, the Revere Memory Care program helps residents stave off cognitive decline and dementia.4. Entertain Guests and Welcome Family in a Beautiful Home of Your OwnThere nothing like the comforts of your own home especially when you're not taking care of it all. Residents of assisted living apartments don't have to worry about deep-cleaning carpets, mowing the lawn, doing laundry, or preparing meals. But they can still make themselves at home, decorating their apartments to suit their tastes making it a comfortable, familiar place for family and friends to visit.The emotional toll of leaving a home you may have custom built or in which you raised a family can be heavy. But moving into an assisted living apartment can also allow you to distill down to the belongings that are most important to you. Some even find it liberating to be able to choose exactly what they're taking into this new chapter of their life and will even add a new flatscreen TV or mattress to the moving experience to make it more exciting. Whatever your situation, you'll still find the comfort of home within the community, and you'll have the benefit of helping hands as well as opportunities to socialize.5. Enjoy Life in a Community Designed for Your NeedsFrom holistic activities to handrails, every aspect of life in Tributes independent living retirement communities has been built with residents' comfort, convenience, health, happiness, and camaraderie in mind.In Cadence Livings Tribute communities, the rhythm of our community is paramount. We support the physical, emotional, and spiritual well-being of older adults through our integrated SYMPHONY program, including positive experiences like:In-Tune FitnessENCORE CuisineAria ArtsCadence ChoirBackstage at CadenceSESSIONS Life EnrichmentYoga and exerciseArts and craftsBook clubsCultural eventsSpecial celebrationsPerhaps the best perk about senior living communities is sharing memories and laughs with people from your generation.

The boundaries of aging are constantly being rewritten. Retirement is no longer synonymous with slowing down. Instead, its a chapter that beckons us to discover the abundance of life in new and exciting ways.An active adult lifestyle embodies the spirit of curiosity, the joy of movement, and the richness of human connections. Its a lifestyle that celebrates the freedom to engage with the world, cultivate passions, and create lasting memories.Read on to learn more about the freedom of an active adult lifestyle and how Riverpointe can help you get the kind of life youve dreamt of.Your Gateway to Vibrant LivingRiverpointe is a testament to an active adult lifestyle. Offering a range of amenities that cater to diverse interests and passions, this community is a sanctuary for those seeking vitality and connection:Diverse Fitness ProgramsAt Riverpointe, the journey to active living begins with tailored fitness programs. From the tranquility of yoga to the energy of low-impact aerobics and the vitality of cardiovascular exercises, residents can move at their own pace. The community recognizes that each individuals journey is unique, and the fitness programs reflect this understanding.Group Excursions and EventsFor those who seek adventure beyond the communitys bounds, RiverPointe offers an array of group excursions. Whether its exploring museums, attending theater performances, or embarking on shopping trips, these outings infuse life with new experiences and shared moments.Cultural and Social EventsStaying within the community doesnt mean missing out on cultural and social engagement. With a Full-time Activity Director at the helm, Riverpointe orchestrates a tapestry of events with everything from concerts, dances, book reviews, speaker programs, movie nights, and more. This vibrant calendar ensures that theres never a dull moment.Onsite AmenitiesRiverpointes onsite amenities are designed to enhance every aspect of life. From garden spaces that invite reflection to an in-house foot clinic that prioritizes well-being, every amenity is a testament to the communitys commitment to holistic living.Apartment ComfortsThe embrace of an active adult lifestyle extends to the very living spaces at Riverpointe. Innovative floor plans offer breathtaking views of the Front Range, immersing residents in the beauty of their surroundings. Meals are more than sustenance; theyre an opportunity to connect over casual lunches or elegant dinners.The apartments at Riverpointe are designed for comfort and convenience. From weekly light housekeeping to basic cable TV, individually controlled heating and air conditioning, and complimentary laundry facilities, every amenity is aimed at enriching the living experience.Embrace Freedom, Embrace LifeThe freedom of an active adult lifestyle isnt merely about the absence of limitations; its about the presence of opportunities that empower us to live life to the fullest. RiverPointe encapsulates this essence, providing a canvas upon which residents can paint their stories of vitality and connection. Its a community that encourages exploration, nurtures connections, and celebrates the beauty of every moment.With Riverpointes offerings, an active adult lifestyle becomes a journey that unfolds with every step. Find joy in a morning yoga session, the thrill of a museum excursion, the laughter shared during a dance night, and the comfort of a thoughtfully designed living space. Find the true embodiment of freedom: the freedom to choose, to connect, to move, to be, and to live.If youre ready to embark on a journey of active living and embrace the freedom to thrive, Riverpointe welcomes you to a community where every day is a canvas for new experiences and cherished memories. Contact us today to get started!

In our continuing series on Alzheimer's and Dementia, this month we briefly explore vascular dementia.Also referred to as multi-infarct dementia, vascular dementia is caused by cerebrovascular problems, either by one large stroke or a series of small strokes. According to some estimates, vascular dementia may account for as many as 20 percent of the total number of all dementia cases.While vascular dementia occurs when stroke restricts blood flow to the brain, not all people with stroke will develop this type of dementia.The symptoms of vascular dementia vary depending on what region of the brain is affected. See the List on the right for common symptoms.Vascular dementia shares risk factors for stroke, including smoking, diabetes, high cholesterol, and high blood pressure. Average life expectancy depends on the type and severity of the stroke.Because vascular dementia often goes unrecognized, many experts recommend professional cognitive screening for everyone considered to be at high risk, including those who have had a stroke or a transient ischemic attack (TIA), also known as a ministroke, or who have risk factors for heart or blood vessel disease. Professional screening for depression is also recommended for high-risk groups.Depression commonly coexists with brain vascular disease and can contribute to cognitive impairment.LEARN MOREVascular Contributions to Cognitive Impairment and Dementia: https://www.ahajournals.org/doi/full/10.1161/STR.0b013e3182299496Mixed Dementia: https://www.alz.org/alzheimers-dementia/what-is-dementia/types-of-dementia/mixed-dementia

There are a number of conditions that become more likely and common as we get older, and one of these is vision loss. Vision issues tend to become more common and significant with age, but there are also ways to prepare for and even prevent certain forms of vision loss with the right approachAt Avamere at Mountain Ridge, were proud to offer care for a variety of medical conditions as part of our assisted living community, and weve assisted many of our guests who have vision issues in the past. If youre a senior or caregiver looking to manage or even prevent certain vision loss issues, heres a brief primer on the signs to watch out for, the risks of vision changes, and some basic ways to protect the eyes.Signs and Symptoms of Senior Vision LossHere are some of the common signs or symptoms of vision loss that may be present in some seniors:Cloudy or tunnel visionStraining to read small printed wordsExcessive tearing in the eyesSudden changes in eyeglass prescriptionsProblems with night visionBlurred visionAny sudden change in vision, whether temporary or permanent, warrants a visit to the eye doctor. This is for several reasons, including the fact that vision loss among older adults may speak to certain related conditions that are taking place. More on this below.Connection to Other IssuesIn some cases, vision changes or losses can be warning signs that strokes or other neurological issues are possible. Here are a few examples:If vision is lost in one or both eyes extremely abruptly, this could be a negative signIf double or blurry vision comes on suddenlyRapid or uncontrolled eye movementSudden sharp pain in or behind one or both eyesIf any of these events takes place for you or a senior loved one, call 911 right away.Eye Protection MethodsWhile certain elements of vision loss are simply natural and cant be entirely prevented, there are also some steps you can take to protect your eyes as you get older and in many cases, these will limit or ward off the risks of vision loss for at least a few years, if not longer. Some basic tips:Wear sunglasses regularly: This is for a number of reasons, but one of the most significant is that it keeps harmful UV light from the sun from damaging the eye tissue directly. In fact, some recent studies have suggested that sunglasses can be as protective as sunscreen for the eyes.Eat properly: Diet plays a major role in overall eye health, so make sure to include plenty of omega-3 fatty acids, antioxidants, and other nutrients that support the eyes.Routine eye examinations: Especially if the senior in question has any personal or family history of vision loss, its important to get regular checkups from an eye doctor. This will help to detect any potential problems early on.For more on identifying and managing vision loss issues in seniors, or to learn about any of our assisted living or memory care community programs, speak to the caring staff with Avamere at Mountain Ridge today.