Active Minds Create Healthy Brains

You’ve may have heard the phrase “use it or lose it” in reference to certain types of learning—perhaps speaking a foreign language—or maybe regarding physical fitness.  But did you ever stop to think this might be relevant for your brain as well? The human brain is the largest muscle in our bodies.  And research indicates that the more we work it, the better it works!  Mentally stimulating activities are associated with a variety of brain

The Senior Life Walk

History is not just what we read in books.  It is in our lives. Have you ever stopped to consider who might be interested in the stories we have to tell?  Perhaps our children or family, but increasingly historians are seeking to preserve accounts of times gone by.  In 2000, the Library of Congress began collecting war stories through the Veterans History Project.  Already, tens of thousands of submissions have been made. You don’t have