As we age, maintaining bone health becomes increasingly crucial, helping to ensure mobility, independence, and a high quality of life. A key player in this aspect of our well-being is vitamin Doften dubbed the 'sunshine vitamin.' This essential nutrient plays an indispensable role in maintaining bone density and aiding calcium absorption, ensuring our bones stay strong and healthy. All About Vitamin DVitamin D, a fat-soluble vitamin, is a powerhouse essential for many bodily functions. Its most crucial task involves promoting calcium absorption in the gut and maintaining adequate calcium and phosphate concentrations in the body. These actions ensure the normal mineralization of bones. Without sufficient vitamin D, bones can become brittle, thin, or misshapen. How Vitamin D Prevents Osteoporosis and FracturesOsteoporosis is a serious problem for many seniors. It's characterized by a decrease in bone density, leading to fragile bones and an increased risk of fractures. Thankfully, vitamin D can serve as an effective prevention tool. Regular vitamin D intake helps maintain bone density, reducing the risk of fractures and slowing the progression of osteoporosis. Of course, always consult with your doctor if you're looking for ways to prevent osteoporosis and other health issues. Sources of Vitamin DSo, where can you get this essential vitamin? Our body produces vitamin D naturally when exposed to sunlight. For seniors, a daily exposure to the sun of 15-20 minutes can significantly aid in vitamin D production. Of course, one must ensure safe sun practices, like wearing a hat, protective clothing, and sunscreen on exposed skin to avoid sunburns.Dietary sources offer another avenue of vitamin D intake. Fatty fish like salmon and mackerel, fortified dairy products, egg yolks, and beef liver are rich in vitamin D. Incorporating these into your daily diet can significantly contribute to maintaining your vitamin D levels.The Importance of Regular Vitamin D Intake What happens when the body doesn't get enough vitamin D? Vitamin D deficiency can lead to bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis). It's vital, especially for seniors, to regularly monitor vitamin D levels and maintain adequate intake to prevent such health challenges. Regular screenings, a balanced diet, and safe sun exposure can help ensure you're getting enough of this crucial vitamin. Of course, talk to your healthcare provider about any major changes to your diet or supplements you're taking. Senior Helpers Provides Essential Care for SeniorsAt Senior Helpers Fort Collins, we understand the importance of bone health for seniors and are committed to providing services that enhance the lives of our clients. Whether you live in Fort Collins, Englewood, Littleton, Lone Tree, or Longmont, we are here to support you on your health journey. We can offer assistance with meal prep, help seniors keep up with their dietary requirements, or offer companionship services that can enhance seniors' quality of life. Contact us today to learn more about how we can assist you or your loved ones in maintaining a healthy, fulfilling lifestyle.

Hello, allow us to introduce ourselves! We are Beneficent, and we provide trustworthy long-term care guidance for deeply caring family members facing a critical long-term care financial crisis.Beneficent helps clients understand, prepare, and qualify for programs covering high costs of Long-term Care including assisted living, adult day care, home care, or skilled nursing homes for seniors and disabled adults.As Certified Medicaid Planers Read our Top 5 questions we hear most.Must I spend down to $2,000 to apply for long-term care Medicaid? No, reducing your assets to $2,000 is not the only route to qualify for Long-term Care Medicaid if your income exceeds the limits. By leveraging legal strategies within Medicaid regulations, we can assist in navigating the income requirements.For 2024, a single applicant is expected to have a resource limit of $2,000, while the limit for a married applicant is about $150,000 If I accept Medicaid assistance will I lose my home?Once a Medicaid recipient passes, the state may seek reimbursement of the amount they paid for in long-term care costs. However, proper planning can protect a home and other assets from a Medicaid claim.I have been told I make too much money to qualify for Long-term Care Medicaid?The best way to figure out your best options is to schedule your first free initial consultation with Beneficent on our home page. (www.doinggoodforothers.com)During that time, we'll review and evaluate your assets to determine if we can help you qualify for a long-term plan4. Is Medicaid Planning legal and ethical?Proper Medicaid planning is legal and ethical and it works to ensure that all rules and regulations are followed.Medicaid planning seeks out effective methods of securing eligibility while preserving assets for the future benefit of the applicant and the applicants loved ones5. Should I apply for Medicaid or VA Aid + Attandance on my own?We appreciate your determination to tackle the application process independently. However, it's important to note that many individuals find themselves facing denials due to the complexity of the process.To support you, we offer a complimentary 1-hour consultation where we share our expertise on how to file for and qualify for these benefitscompletely free of charge.If you feel prepared to dedicate the significant amount of time required and are ready to manage the intricate details involved, we are more than willing to equip you with all the necessary information. Our goal is to ensure that you are informed and confident in whichever path you choose to take, whether it's proceeding on your own or seeking further assistance. Remember, our guidance during the consultation is meant to empower you with knowledge, but navigating the process can still be a challenging endeavor. Call us to schedule an appointment. 719.645.8350 - OR - read more of our FAQs on our website. www.doinggoodforothers.com/faqs 

What You Have HeardAsk yourself, was the info you heard from a Certified Medicaid Planner?Medicaid Misconception #1 - You can only have $2,000.FACTSSingle applicants have a resource limit of $2,000. (in 2024) A married applicant has a resource limit of about $150,000. (in 2024)Medicaid Misconception #2 - Your home will be taken from you if you are on Medicaid.FACTSAll applicants are allowed to have 1 home and 1 car. There are ways to avoid Medicaid estate recovery, an applicant can receive Medicaid and keep their home.Medicaid Misconception #3 - You make too much money.FACTS If you are over the income limit, Beneficent can provide the legal steps using the Medicaid code to bypass being over the income limit.Medicaid Misconception #4 - You must spend down to $2,000 to qualify for Medicaid.FACTSThis is an option, however not your only option. If you want to preserve the hard-earned assets you or your loved one has worked their entire life, you can!Medicaid Misconception #5 - Why doesnt everyone apply for Long-term Care Medicaid if the other outcome statements are true?FACTSMany are deceived by misinformation and preconceived notions. There's a game-changer you need to know about - Certified Medicaid Planners (CMP) - we know the rules and regulations.You can find all the CMPs in the United States here, (https://cmpboard.org/locate-a-cmp/)  there arent too many of us! Need to schedule an appointment with one of our Certified Medicaid Planners at Beneficent? Book here (https://calendly.com/doinggoodforothers) or call our office (719.645.8350) for more appointment times.