Following surgery or hospitalization for an illness, seniors are typically referred to an in-patient rehabilitation center to aid in their recovery. Senior rehabilitation may include physical therapy, occupational therapy and speech therapy. Because in-patient rehab is for those who require intensive care for an extended period of time additional services are offered, such as assistance with a number of daily needs as well as social activities and counseling.What is a Senior Rehabilitation Center?A senior rehabilitation center is a place for seniors to recover with specific attention on pain reduction and improved function through multiple therapies.Physical therapy helps increase strength and improve mobility, balance and flexibility, as well as manage pain.Occupational therapy assists patients with performing daily activities that often require fine motor skills or the use of adaptive equipment like a cane or walker.Speech therapy helps with communication, swallowing and cognitive skills such as attention and memory problems.What Does a Typical Day Look Like?MorningNurses visit patients and help with personal care tasks such as bathing, dressing and grooming, as needed. Since the goal of rehabilitation is to prepare patients for a successful transition home, the facility simulates a home environment as much as possible. Patients determine their own schedules (within reason), wear their own clothes, and in some cases, have their own personal living space.After breakfast, patients begin physical therapy in a gym setting that features specialized equipment and technology to aid recovery while minimizing pain. Exercises vary depending on the patients needs and abilities. Daily physical therapy builds strength, coordination and balance all necessary to regain independence.NoonPatients have time to recuperate from therapy and socialize during lunch. Options to eat with visiting family and friends, or in their room are also available. Patients meet with the dietitian regularly to discuss food preferences and dietary needs.AfternoonTherapy sessions usually continue after a relaxing lunch. Afternoon therapy might include working with a speech-language pathologist or an occupational therapist. Depending on individual needs, activities might also include shopping, counseling or other activities, such as going on excursions, taking classes, playing games, making crafts or watching live performances, to promote socialization and mental wellbeing.EveningEvening is often a time for relaxing or visiting with family. Following dinner, patients are given ample time to rest up for the next days therapy. Quiet activities such as reading or doing puzzles are encouraged.Colavria Hospitality offers short-term in-patient rehabilitation. Each of our locations provides the perfect mix of therapy, fun and engaging activities, and rest and relaxation that will prepare patients to return home as quickly as possible.Colavria Hospitality currently manages four senior living communities in the Denver metro area which offer a unique mix of care options. Our mission is to provide those we serve with an environment that focuses on hospitality, person-centered relationships, and the well-being of each individual. Each community operates under our Core Principles of Collaboration, Innovation, and Harmony to assure a rich and secure lifestyle for patients as well as a pleasant working environment for our care team. We invite you to take a tour of our facilities.

If you are caring for a parent or client with dementia, the thought of them wandering will no doubt causes you anxiety. Unfortunately, over 60% of dementia sufferers will wander at one time or another. However, despite the statistics, there are things you can do to help ensure their safety. Whether it has happened before or you are thinking ahead to the possibility, these practical tips can be very helpful when dealing with someone who is at risk of wandering. Practical Tips to Keep Your Senior from Wandering 1. Make sure that all of the doors and windows are secure, without creating a fire hazard.If possible, install devices that will alert you if doors or windows are opened. For doors that have deadbolt locks, try moving the locks to a less noticeable spot; perhaps higher or lower on the door. Also, if you already have an alarm system, you may be able to adjust the settings or wiring to fit your changing needs.2. Sometimes seniors try to leave home to get something to eat or drink.If that is the case with your client or loved one, perhaps you can keep water and snacks handy in areas they frequently relax, including near their bed. When that isnt plausible, ask them regularly if they need anything, before they attempt to go searching for it on their own.3. Many dementia sufferers think they still need to go to work or do other things that used to be part of their normal routine.Also, boredom and restlessness can increase the risk of them wanting to leave home. Physical activity and planned movement can help keep your loved one content. Try to establish a daily routine to help instill a sense of responsibility and stability in your loved one.4. If possible, avoid unfamiliar or busy places that can cause confusion and disorientation.When it is necessary to enter new surroundings, be sure not to leave a person with dementia unattended, even if it is just for a couple of minutes. In their attempt to get themselves to a familiar environment, they may inadvertently wander too far.5.  If your client or parent shouldnt be alone outside, try and make your neighbors aware of this.Simply seeing a senior walking outdoors will not alarm most people, especially if they dont look at all disoriented. Try to make your specific situation clear to those that live nearby and provide your phone number so they can call you if necessary.6. Look into getting ID jewelry, such as this bracelet from the Alzheimers Association.This particular model works with a 24-hour nationwide service. After you call to inform them of what has happened, they will contact members of the community network as well as emergency personnel to begin looking for the person wearing the bracelet.7. If your client or loved one does wander off, spend no more than 15 minutes looking for them in the most likely and nearby places.Then, notify law enforcement. Provide them with a recent photo and a description of the clothing there are wearing.It is wonderful when the adult children of aging parents are able to provide the care needed as they age. However, this isnt always possible due to the busy lives we all lead! Also, being the sole caregiver can be very taxing. Elderlink Home Care, Inc. can help by sending caregivers into the home to assist with daily living activities.Please contact us today for more information about our home care services.

Older adults can experience pain related to many different conditions. Back pain, in particular, has a variety of possible causes, though the most common causes of chronic back pain in seniors are osteoarthritis and spinal stenosis. People over the age of 60 are more likely to experience back pain related to the degeneration of the joints in the spine. The good news is that there are also a variety of simple solutions that may help ease this pain.Sometimes the simplest answer is the best, and in some cases, one little change can make all the difference. For others, a few adjustments to their habits or lifestyle can ease the discomfort.There are other options besides surgery and prescription drugs.Causes of OsteoarthritisArthritis is a general term that means the swelling of a joint. Osteoarthritis occurs when the cartilage at the joint wears down, leaving the bones without any protection against each other; it is the most common type of arthritis. It can occur at any joint in the body, though it is common in the spine.When this happens, or if the cartilage is chipped or damaged on one side, the injured cartilage or the neighboring bone rub against the bone, causing further injury. This, along with the accompanying joint inflammation and muscle spasm, cause back pain.Causes of Spinal StenosisThis is a narrowing of the bone channel occupied by the spinal cord and nerves, which puts pressure on the nerves and can result in tingling, numbness, or pain. Spinal stenosis is related to osteoarthritis and degeneration of the spine and could show up in the fifth decade of life and continue through the years.When the lower back develops lumbar stenosis, the spinal nerve roots in the low back become compressed and produce symptoms of sciaticatingling, weakness, or numbness that radiates from the low back and into the buttocks and legs. This often gets worse with activity, which leads people to avoid movement and exercise.Unfortunately, a sedentary lifestyle leads to additional health issues.Symptoms of Chronic Back Pain in SeniorsSymptoms of osteoarthritis may include: Pain that is most pronounced in the mornings and evenings. Pain that interrupts sleep. Pain after activity. Tender when pressed against. Stiffness and loss of flexibility in the back (being unable to twist or bend comfortably at the waist).Spinal stenosis often features slightly different symptoms: Leg and lower back pain after even a short walk. Lower back pain that is quickly relieved by sitting down. Weakness, numbness, and tingling that moves from the low back into the buttocks and legs (sciatica).In both cases, symptoms ranging from mild to severe may start slowly and increase over time.Simple, Natural Treatments for Chronic Back Pain in Seniors1. New, High-Quality Mattresses:All mattresses are not created equal! A high-quality mattress can offer huge relief for those experiencing back pain since old, worn-out mattresses do little to support the back or neck.2. Better Diet:Healthy fats (flaxseed oil, avocado oil, olive oil, etc), fruits, vegetables, nuts, ginger, garlic, oatmeal, and lean protein sources all help reduce inflammation. Meanwhile, dairy, pastries, red meat, alcohol, caffeine, sugar, refined grains, and any heavily processed foods are best to avoid because they increase inflammation in muscles and joints.3. Yoga:Many older adults have found the practice of yoga to work in their favor, particularly by practicing restorative yoga, a deeply relaxing approach to the traditional practice. Depending upon your range of motion and fitness level, you might also choose a gentle hatha yoga or chair yoga class. Studies have shown positive outcomes like decreased pain, increased the range of motion and a greater sense of well-being for people with back pain. John Hopkins offers more tips for doing yoga with arthritis.4. Acupuncture:This is a gentle, alternative medicine approach to help ease and treat the aches and pains in aging bodies. Instead of treating symptoms, acupuncture helps treat the pain source naturally, without the use of drugs.5. Massage Therapy:Pills can cause many side effects and long-term health problems when taken too frequently. Massage therapy improves circulation and reduces inflammation and swelling; studies have shown it to be effective in reducing chronic back pain, which may reduce a patients need for pain pills.Treating chronic back pain in the elderly doesnt always mean resorting to prescribed anti-inflammatory drugs. There are all-natural alternatives that your caregiver may be able to help you try. Contact us today to learn more about in-home senior care.