Top Tips for Reducing Elderly Anxiety at Night

Cory St. Aubin: A Beacon of Inspiration at HarborChase of PlanoCory St. Aubin, a distinguished figure at HarborChase of Plano, has recently been featured in the Plano Star Courier's "Plano Women of Inspiration" series. Known for her natural ability to encourage and inspire, Cory is passionate about seeing women thrive across various industries. Her dedication to the growth and well-being of the Plano community is rooted in her own upbringing and the impactful mentorship she received.A Legacy of EncouragementGrowing up in Plano, Cory was fortunate to be mentored by Emily Watson, a figure who profoundly influenced her approach to life and career. Emily challenged Cory not just to think outside the box, but to live outside it. This philosophy has become a cornerstone of Cory's professional and personal endeavors.Im a natural encourager and love seeing women thrive in their industry. I grew up in Plano and was blessed to have been mentored by Emily Watson, who challenged me to not just think outside the box but live outside the box, Cory shared in her interview with the Plano Star Courier.Fostering Growth in PlanoCorys career, which began in Plano, is marked by a continuous effort to build relationships and seize opportunities within the city. Her deep connection to the community has driven her to contribute significantly to its growth and well-being.When asked about her involvement in the Plano community, Cory emphasized the importance of authenticity and relationship-building. I advise women to keep it real and not take themselves too seriously. Create and nurture meaningful relationships that inspire women to excel, grow, and push the limits of success, she advised.Impactful Community EngagementOne of Corys notable contributions is her work with the Alzheimer's Association. Over the past few years, she has been instrumental in spreading awareness and education about Alzheimer's disease. A particularly memorable event was "Mapping the Journey," which brought together hundreds of people in Plano to foster education, awareness, and a sense of community around this critical issue.Seeing so many come together with one mission was significant, Cory reflected, highlighting the power of community collaboration.Inspiration and FaithCory credits her faith and the support of key individuals for her commitment to community service. As a woman of faith, I am thankful to the Lord for the gifts that he has placed in me and the open doors he has provided to continue to make an impact in my community, she expressed. Looking ForwardAs Cory looks to the future, she remains open to new adventures and opportunities to serve her community. Who knows what new adventure awaits me, but rest assured I will be ready, she said, embodying the spirit of a true Woman of Inspiration.Cory St. Aubins journey is a testament to the power of mentorship, faith, and community engagement. Her story continues to inspire many in Plano and beyond, as she remains dedicated to fostering growth, encouraging others, and making a lasting impact. For More Information on HarborChaseof Plano Click HERE.  Author: Kathleen Warshawsky, BSN, RN | Publisher, Seniors Blue Book Greater Dallas

Respite care is defined as the transfer of primary caregiving responsibilities to another person, typically a professional caregiver, relative or friend, in order for primary caregivers to receive temporary relief from caregiving responsibilities. Respite care takes many forms some family caregivers choose to have someone take on caregiver duties for a few hours a week or a few hours a day. Or, some schedule respite care for longer periods of time to accommodate an extended break or vacation.  What You Need to Know When Caring for a Senior Loved One In its Caregiving in the U.S. report, AARP estimates that 39.8 million family members provided unpaid care to an adult in 2014 and 2015. And, the Centers for Disease Control reports that over half (53%) of caregivers indicated that a decline in their health compromises their ability to provide care. Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember that its important to take necessary breaks and practice self-care so they can ensure that they continue to find joy in their role.This can be particularly important for those caring for a senior that has a severe illness. A study led by the Stanford Center on Longevity and Stanford University Psychology Department, which was conducted with assistance from Comfort Keepers and Clear Care, found that for older family caregivers:          Caring for a loved one with a mild illness generally leaves them in the same emotional state as their peers with emotional well-being generally greater than that of younger adults.         When responsible for a loved one with a severe illness, reported emotional well-being tended to be lower than those of their peers.         The cause of a decrease in emotional well-being is attributed to caregivers inability to pursue their social goals and friendships. The purpose of this study was to help identify the unique challenges and stressors that family caregivers face. As a partner in this research study, we reached out to the family members and decision-makers of approximately 2,000 Comfort Keepers clients.  These results suggest that older people have higher emotional well-being than younger people but not when they have a relative with a severe illness. Not all older people with ailing relatives have low well-being; rather, it depends on the severity of the relative's ailment.  Caring for a senior loved one can be fulfilling and can strengthen bonds within a family. But its important to recognize that being a family caregiver can come with feelings of loss, stress and physical strain. Caregivers risk their own health and wellbeing when they dont account for their own needs or take a break when necessary, and respite care provides a convenient solution for many families.   Comfort Keepers Can Help Trusting your loved one with someone else can be difficult, but with Comfort Keepers, you can trust that he or she will be in capable hands. Our specially trained caregivers will stay with your loved one while you take care of yourself, for as much or as little time as you need. And, every client receives a custom care plan that aims to engage them in intellectual, physical and emotional exercises and activities. To learn more about our uplifting in-home and respite services, contact your nearest Comfort Keepers office today. ReferencesCenters for Disease Control and Prevention. Caregiving for Family and Friends A Public Health Issue. Web. 2019.AARP. Caregiving in the U.S., 2015 Report. Web. 2015.Family Caregiver Alliance. Policy and Advocacy. Web.Alzheimers Association. Alzheimers and Dementia Caregiver Center: Respite Care. Web. 2017 Stanford Center on Longevity. Age and Emotional Well-Being: The Varied Emotional Experience of Family Caregivers by Sarah Raposo, Jessica Barnes, Tamara Sims, Amy Yotopoulos, Lara Carstensen, Mary Bowman, Jacquelyn Kung. Web. 2017. Read more about the study here. https://www.comfortkeepers.com/family-caregiver-study

Veteran-owned HomeWell puts veterans first, offering exceptional in-home care that honors their service and values.As veterans, we understand the importance of protecting the well-being of others. Our service-driven approach is rooted in the values of perseverance, respect, dignity and honor as we aid families in need, support fellow veterans and help our community thrive through exceptional in-home care services. Committed to providing you with the peaceful retirement youve earned.The retirement years of those who have served should be marked by dignity, comfort and belonging. However, for veterans whose years of service are etched with valor and sacrifice, life as a citizen can prove challenging. Depending on their experiences, the transition to normalcy and everyday life can be a long-term endeavorone that continues well into their senior years.At HomeWell, weve found that the comfort of home can make all the difference for our esteemed soldiers who seek to age gracefully. For these individuals, maintaining autonomy is not just a preference; its a testament to the resilience that defines them. By bringing care directly to their doorstep, senior veterans can enjoy the familiarity of their own space while receiving the individualized care they need. Our role in veterans care:Our service-driven approach is rooted in the values of perseverance, respect, dignity and honor as we support veterans and their families, ultimately helping our community thrive through exceptional in-home care services. We thoughtfully consider the individual needs of each veteran entrusted to our care to develop a highly personalized plan that takes into account their physical, mental and emotional well-being at home.We also extend a helping hand to veterans and their families as they navigate their finances. We understand that paying out of pocket often hinders them from pursuing non-medical home care. However, if your loved one is enrolled in health care from the Department of Veterans Affairs (VA) or has a monthly VA pension, they may be eligible to receive coverage for assistance with activities of daily living (ADL) at HomeWell.  If you or an aging loved one are considering Veterans Care in Plano, TX, contact the caring staff at HomeWell Care Services Plano TX  today. Call (469) 596-6500HomeWell Care Services Plano TX is a Trusted Home Care Agency serving Plano, Allen, McKinney, Frisco, Richardson, Garland, Little Elm, Prosper, and the surrounding areas.