How emotions can complicate estate administrationby Vincent, Romeo & Rodriguez, LLC|May 10, 2021|Probate and Estate LitigationIt is impossible to take all emotions out of the process of settling a persons affairs after they pass away.However, people should know how their emotional responses can affect the process and its not always for the best.Emotions and decision makingAs one article from Psychology Today notes, a persons logical reasoning can suffer when emotions run high. They can make knee-jerk decisions that fail to consider long-term consequences and the extent to which their choices affect others.In the context of estate administration, it is certainly possible for emotions to motivate unwise or unproductive decisions. For instance:Grief and sadness can make it more likely for people to accept a less-than-fair resolutionAnger or resentment could lead a person to make decisions that punish others rather than benefit themselvesAnxiety can be debilitating during a stressful event, preventing a person from making timely, rational decisionsLoneliness can make it difficult for a person to reach out for helpWith this in mind, it can be best not to act rashly, whether you are the person administering an estate or a beneficiary affected by the administration process.Getting help with your decisions. Rather than taking on the entire burden of decision-making during a painful time, you can seek assistance from others.Consulting outside professionals like an attorney can guide your decisions by helping you understand legal ramifications and options. Financial and legal professionals can maintain objective perspectives and assist parties in making reasonable, logical choices. Further, parties might discuss their emotional responses with loved ones, counselors, therapists, religious or spiritual advisors. With this type of help, people can acknowledge and address their feelings, making it easier to balance logic with emotions. Again, it is impossible to remove all emotion from decision-making after a loved one passes away. But recognizing how emotions affect logic and knowing where to go for help can empower a person to make rational, sound decisions. Having said that, it remains critically important for adults to craft solid estate plans. These documents provide valuable guidance for those who must make decisions during a painful time.

By Rebecca Gershten, Community Outreach Coordinator, Kavod Senior LIfeOne day I was speaking with a Kavod Senior Life resident who I will call Shirley. She was using a hemi walker, which I had never seen before. She told me her physical therapist suggested it to help her with walking stability. This device looked like half a walker. It was lightweight, collapsible and could be used with one hand. Shirley recently had had surgery after falling and breaking her shoulder. Her arm had been in a sling and so she wasnt able to use a full walker. The hemi walker was a wonderful solution between no walker and a full walker. Who knew?She went on to tell me some other tricks her physical therapist taught her, like how to put on a top and what kinds of clothing to choose if dressing with one hand. Without therapy, Shirley certainly would have struggled with these basic needs, like dressing and walking, after her surgery.Thankfully, Shirley was on the mend, and smiled broadly when she spoke of her next physical therapy appointments. She emphasized how important they were to her continued recovery. She was learning to increase her range of motion and teach her muscles how to work properly again.Kavod Senior Life is happy to offer low-cost physical, occupational and speech therapy on campus in the Harry and Jeanette Weinberg Health & Wellness Center.  Partnering with Legacy Healthcare Services, residents like Shirley only need to take elevator ride to the top floor of Kavods West Building, where Legacy is housed. They have the best view of the Front Range Mountains! And actually, therapists at Kavod will even do in-home services right in resident apartments.It isnt uncommon to see therapists and their clients around campus working together on various exercises walking together, using tabletops for hand strengthening, or trying exercise bands for muscle development. The talented Legacy staff are kind, creative and share Kavods values of putting the individual and his or her wellness first. Services are available to residents in both Assisted Living and Independent Living, as well as to members of the greater community.If you or someone you know could benefit from physical, occupational or speech therapy or has a doctors referral for these services contact Sara, Legacys Director at Kavod at LHS-724@legacyinc.com or by phone at 303.321.2452. You also can visit their website at https://www.legacyinc.com/. Again, clients do not need to live at Kavod. In fact, non-residents can take advantage of other classes and services during a therapy visit. Check out the list here.Overall, Kavod is proud to partner with Legacy to support residents and other older community members in living independently and well. Give us a call today to learn more about our caring, supportive Assisted Living apartments at 303.399.1146!

Gone are the days when retirement and advancing years were associated with being incapacitated and decrepit. Today that image is changing for the better. And we encourage that if you are nearing retirement, form some plans to make the most out of this free time.Here are some ideas on how you can continue to live an enriching, quality, and the best of your life after hitting 65.Time Out for The Things You LoveOld age is the perfect time for people to do things they've always wanted to do. Your children are all grown up and you have plenty of time on your hands. So, before looking up a long-term care facility near me in Google, be sure to take some time to do things you've always wanted to do.It could be enrolling in cooking classes, trying new foods or recipes, or learning a new language. Perhaps you always wanted to get a pilot's license. Or maybe you always wanted to learn piano but never had the time. Get online and get yourself in the right courses. Seize the moment.Get MovingAvoid a sedentary life at all costs. It's easy to get lazy when you don't have much commitment. But remember people over 65 years of age are more prone to developing depression, arthritis, obesity, diabetes, memory loss, and myriad health conditions unless they remain active enough.And, while you don't have to hit the gym; you could go for a walk by grabbing your favorite pair of shoes. Consider light exercises like Pilates, ballroom dancing, swimming, yoga, or anything your heart desires.Have a Sense of PurposeSince you no longer have kids to look after, you could try adopting an animal like a cat or a dog. There's nothing quite like looking after another creature to give you a sense of purpose. If you plan on moving to a retirement community, then look for assisted living homes that allow pets.Travel as Much as You CanGo out and explore the world. Use some of the money you saved for retirement towards visiting your favorite countries or places. Although due to COVID travel restrictions have gotten stricter; there are still several beautiful places you could visit in Australia, New Zealand, and several other countries with travel relaxations.Traveling makes you a richer person. It opens you to new experiences and adventures. That sense of newness when you immerse in new cultures/places keeps your spirits high. It's the best way to remain young at heart and stay purposeful. Seeing how the rest of the world lives could also offer you a new perspective on life.Prioritize Family and FriendsBeing busy with a job and career doesn't always give you time to spend time with friends and family. But, during retirement, you have the perfect opportunity to visit your sons, daughters, and grandkids.Call them up or invite them over for dinner. Plan a few holidays with them. Now is the time to express your love for them as nothing is keeping you busy. If you're divorced or widowed, you could consider going on a new date.There are dating sites dedicated to seniors. If your friends don't live nearby; then join activities and clubs to make new ones.Learn New ThingsLearning should never stop. Even when you're old. A growing number of seniors are now choosing to develop a new skill or learn a new language as they retire. You could always visit your local community college and see what all courses they have to offer. You could even get a senior discount.Find a course that sounds interesting. The best thing about learning something new is that it keeps you mentally sharp. It slows down cognitive decline. Let's not forget the proud feeling of having learned something new.Volunteer In Your Local AreaThere's nothing more meaningful and rewarding than giving back to society. You can do that by volunteering at a local school, community center, church, memory care center or hospital. You could even volunteer at a charity shop. Alternatively, you could reach out to family and friends to offer help in case they need it. You never know! A spring-cleaning break could be an excuse to bond with your grandchildren.Connect with New PeopleAs humans, we crave and thrive on social connections. During old age, it's easy to become isolated from everyone. This is not good for your mental health. Connecting with new people keeps you mentally well. Its good for your spirit.So, take time to socialize with interesting people. You could join a community, a club, a swimming pool, or hobby classes to meet with them. Traveling is another way to find like-minded people.Meeting new people is great for your mental health. Go for a coffee or an outing with new friends you make.Take Care of Your LooksNo! Looking good is not selfish or narcissistic. It's a form of therapy and remaining in good spirits. The way you look says a lot about your self-worth and how you view yourself.Here are some useful tips to look sharp - Get a fresh haircut Take care of your dental health by regularly brushing/flossing Wear clothes that not only fit nice but also make you look better Go for a head massage once in a while Women should try wearing pearls while men should ensure grooming sessions like shaving, etc.Final ThoughtsOld age does not have to be a painful or isolating period waiting for the inevitable death to arrive. With proper planning and commitment, this could be one of the most beautiful and rewarding periods of your life.

With a wide array of diverse assisted living options, we know how daunting it can be to choose the best facility. From comparing services, facilities, care plans to cost many things can be considered while choosing an apt Assisted living Denver, co. Thats why to make it more convenient for you here, we have provided you with a checklist and steps that you must consider before choosing an Assisted living facility.How to Choose the Right Assisted living Denver, Colorado? Find Out Here!Assisted living is a rapidly growing type of senior care as it offers the best care for the residents physical and mental health. By searching online, you find plenty of facilities providing Assisted living Denver metro areas, which might confuse you for choosing the right one. So, to make it simpler, you can check out these factors that one must look for while selecting an Assisted living facility:1. LocationMany people often prefer to have a pleasant Assisted living service next to home so that they can stay near to family and friends to remain in touch. It is also beneficial to live closer as it will be easier for the family to get frequent check-ins, especially if the resident is suffering from a chronic health condition. Long-distance facilities, especially the Assisted living Denver metro area, can be disruptive and pricey. Thats why you must prefer an ideal location to stay near family.2. Services & AmenitiesAnother thing that you must look for while choosing an Assisted living retirement homes Denver is the services and facilities provided by them. It is one of the essential factors that one must take into consideration before making a decision. Note down the services and amenities provided by the care centers of the assisted living facility in Denver. After that, compare the services and go for the best one. Dont forget to ponder the pros and cons.3. Continuity of CareIt would be best to narrow down your choices to the assisted living communities offering continuity of care. Many care centers provide various services, including independent living, assisted living, memory care, and skilled nurse care. Thats why you must look for the option that caters to care continuity even if the health and care need changes.4. Care Plan cost and benefitsChoosing Assisted living Denver is a big decision, especially when it comes to expenses. Therefore, you must compare the cost and benefits provided by the community before selecting one. Comparing the fee of each facility can help you choose the right assisted living facility as per your budget and preferences.5. TestimonialsThe last factor one must consider is the reputation, reports, and reviews of the care center. It is essential to have an in-depth knowledge of the center before sending your loved ones there. Check their online reviews, the experience of residing members, and the latest inspection reports to know more about the facility.We know finding an Assisted living retirement homes Denver, Co, is worth the effort. Therefore, to help you, we at Harmony Senior Referrals provide free services to find a perfect fit as per your requirements and budget. You can give us a call on 303-667-2420 to seek cost-free assistance for finding the apt Senior living.